Monday, February 12, 2018
We Shall Have the Smokes, But No More Cokes...
I couldn't put a finger on why I was feeling so off lately. I had read recently that aspartame breaks down into formaldahyde which is also used as embalming fluid. I drank three diet Cokes this morning in quick succession and realized that was why I was feeling badly. I felt much better after I began to drink cold water out of the fridge which is my mainstay. I am going to have to give them up and that will just shock my father when I tell him. He will think something's bad wrong with my thinking processes.
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2 comments:
Go slow on getting off the caffeine! If you go cold turkey, remember the grumpy headachy days-week before you become human again! If you just plan for it, warn dad and Charlie; you can do it! Just DON'T give up both cokes AND smokes at the same time.
I would start with tapering off to 2 cokes, then one coke, then no cokes and then REMEMBER (this is where I screw up! LOL) how bad that week was as you detoxed the caffeine. Good luck, I know you can do it!!
Can’t you drink regular coke instead of diet..just drink less if your worried about the calories.
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