I felt better this afternoon. I called mom and told her I wanted to go with her when she shopped for my groceries. She was spending too much and getting prepared foods I frankly was tired of eating. Mom was leery at first thinking I would get in the way, but she was glad I went when all was said and done. I got lots of fresh veggies and fruits. Cooking healthy is this weeks mantra. I also loaded up on Kashi meals and cereals. I am taking my psychiatrists advise to heart.
6 comments:
Good for you. let us know if you feel better from changing your food.
good deal!
Just checking in on ya. I love mexican food too!
Glad you're feeling better.
Yum - it's expensive but Kashi granola rocks! You would especially like the chocolate kind...
Fresh fruit & Veggies always make me feel better..i have a day every few weeks when thats all i eat.Take Care of yourself
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